A Day Trip On The Blue Ridge Parkway

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Are you ready to explore two of the most popular attractions on the Blue Ridge Parkway in North Carolina?

Whether you are road tripping the entire parkway or just taking a day trip from Boone (or the High-Country region), you’d be remiss if you did not dedicate the entire day to exploring Grandfather Mountain and Linville Falls!

Rough Ridge Trail, Blue Ridge Parkway, North Carolina
Such a great day trip

Not only are these two attractions in the North Carolina mountains only a 30-minute drive from each other, but they also feature a variety of activities for all ages and fitness levels.

It’s worth getting up early to experience a full-day of the many beautiful viewpoints, hikes, and waterfalls.

We were staying in Boone over Thanksgiving week and chose the clearest day to do this day trip. Even though our winter views were devoid of color and tree life, they were still beautiful. We can’t wait to return in Spring or Summer for a more lush version. 

Follow our itinerary below. This experience took a full-day and we returned to our Boone cabin just after sunset. It was enough time for a well-rounded Blue Ridge Parkway experience that included fantastic hikes (short and longer), time to absorb the views, a restful lunch, and a happy wine tasting cheers to the day.

We did not get time for any pullover viewpoints along the parkway, but we got plenty of views at both Rough Ridge Overlook and Grandfather Mountain.

There is so much more you could add to this one-day road trip along the parkway, but I think it would impact the experience. Less is often more.

Drive the Blue Ridge Parkway

Blue Ridge Parkway, North Carolina
The Blue Ridge Parkway, NC

The Blue Ridge Parkway, known as “America’s favorite drive,” is a spectacular road trip winding through the North Carolina mountains and Virginia. (For more top USA road trips and stunning drives in the United States, see here.)

The Blue Ridge Parkway starts at Great Smoky Mountains National Park and ends at Shenandoah National Park, running through the Blue Ridge Mountains alongside the Appalachian Trail.

The Parkway actually started in the NC High Country at Cumberland Knob in 1935 and the opening of the Linn Cove Viaduct in 1987 completed it.

Blue Ridge Parkway, North Carolina
Sunsetting over the Blue Ridge Parkway

The High Country has about 23 percent of its 469-mile length. Many people would say it’s even more beautiful through this section than it is in the other parts. It certainly has several of the most popular attractions on the Blue Ridge.

The views are great throughout, but there are some particularly stunning stops along this scenic drive which you should not miss!

We caught a beautiful sunset on our drive back to Boone on the Parkway.

Hike the Rough Ridge Trail (Milepost 302.8)

woman and girl looking at the view Carolina
Amazing view on the Rough Ridge Trail

The Rough Ridge Trail is an easy 1.5-mile return hike with an elevation gain of 480 ft. It takes you to the most spectacular views of Grandfather Mountain, the parkway, and the Pisgah National Forest ridges below.

Just before the Linn Cove Viaduct, you’ll see the Rough Ridge Overlook parking lot on the right-hand side of the road.

Take the trail from here and veer left on the Tanawha Trail (which the Rough Ridge is part of). It will take you to a boardwalk where you can walk onto a rock for great photos and views of Grandfather Mountain and the Linn Cove Viaduct.

Keep walking a little further past the boardwalk and you’ll see this most famous rock where you can sit and dangle over the valley below.

Rough Ridge Trail, Blue Ridge Parkway, North Carolina
Swing those legs!

The photo is deceiving as there is only a short drop below to a ledge. While you couldn’t hurt yourself too bad if you fell (you still could) it’s still a little unnerving dangling over space like that. But boy what beautiful views and a photo opportunity.

The trail ends a little further up to the Rough Ridge Summit (4,773 ft).

Go early to beat the crowds. We arrived around 9am. There was only one other person on the trail when we went. Sunset is meant to be stunning here but be prepared for crowds.

There will be less people in the colder months, but the view will be a little dull and brown (but still great).

Allow for about an hour on this hike, which will give you time for photos and to enjoy the view.

Marvel at the Linn Cove Viaduct (Milepost 304.4)

Linn Cove Viaduct in the Fall, Blue Ridge Parkway, NC
Linn Cove Viaduct

The Linn Cove Viaduct, between Rough Ridge and Grandfather Mountain, is an iconic stop on the Blue Ridge Parkway. This bridge-like structure jutting out of the side of the mountain is an engineering marvel. It was built to preserve the beautiful scenery of Grandfather Mountain while enabling highway traffic to continue along the parkway.

A pull-off on the left before you get there leads from the north with a little walking path on the other side of the guard rail to a lookout area with the perfect vantage point of the viaduct.

The path is wide enough for walking and the drop off not too high, but still be cautious and watch children. Do NOT walk on the road!

You can also stop in at the Visitor Center on the southern side to learn more about the viaduct.

Explore Grandfather Mountain (Milepost 305)

Grandfather Mountain in the distance
I spy Grandfather Mountain

You’ve been staring at it all morning on your hike and viaduct adventures, now it’s time to flip the view from atop Grandfather Mountain.

Grandfather Mountain is one of the highest peaks in the Blue Ridge Mountain ranges. It’s an iconic thing to do in North Carolina.

The 300-million-year-old peaks stand 6,000 feet above sea level, giving you stunning 360-degree views over the Appalachian Mountain ranges. It’s a pristine place for interacting with nature and soaking up some peace and serenity.

One-third of the mountain is a privately owned nonprofit nature preserve that operates as a paid scenic travel attraction. The other two thirds of the wild and undeveloped sections of Grandfather Mountain are owned by the state of North Carolina. The Grandfather Mountain state park has miles of backcountry hiking trails!

In November of 1992, the United Nations added Grandfather Mountain to its international network of Biosphere Reserves. Grandfather is unique because in less than 5,000 acres there is habitat for 16 distinct ecological communities and 72 rare or endangered species.

Grandfather Mountain Attractions + how long do you need

view of grandfather mountain and the swinging bridge from linville peak
View from Linville Peak

How much time you spend here is dependent on what you want to do and how much time you have? You could easily spend half to a full day here.

Take your pick from scenic overlookshikes, nature museums, and picnic areas. (Be sure to pack up a picnic lunch to take with you.)

As we wanted to fit in the Rough Ridge Trail and Linville Falls, we did the shortened Grandfather Mountain experience with just a couple of stops on the way to the top and then the Mile-High Swinging Bridge. We were here for just over an hour.

If you have more time, and are experienced hikers, Craig and I thoroughly recommend the 2.4-mile Grandfather Trail. We did it in 2005 and LOVED it. Expect rocky cliffs and scrambles with cables and ladders to spectacular views. It’s definitely strenuous, but loads of fun. Allow for at least half a day just for that hike!

Grandfather mountain swinging bridge
Swinging bridge Grandfather Mountain

Grandfather Mountain is a paid attraction. Tickets are only available through online reservations, usually 2-3 weeks in advance. Admission tickets include the Swinging Bridge, Nature Museumhiking trailswildlife habitats and more. See rates here. 

Drive slowly up to the top while you listen to the CD/USB audio (given at the entrance) where you can learn more about Grandfather Mountain and the various stops along the winding road to the top.

I found the commentary excellent. I loved this unique way of learning more about Grandfather Mountain as you slowly drove up.

Overlooks include Half Moon Overlook, Cliffside Overlook and Sheer Bluff.

The Grandfather Mountain Nature Museum houses more than two dozen educational exhibits outlining the natural history of Grandfather Mountain and the surrounding region, including gems and minerals native to the region, stories of early explorers and local birdlife. (Currently closed for renovations)  

Sphinx and Split Rocks

girl sitting on rock
Great spot for portraits!

One of the first stops on the drive up to the peak are the Sphinx and Split Rocks right on the edge of the road. Both are thought to be over 640 million years old and Sphinx Rock weighs more than 4,000 tons. 

Split Rock has a huge crack in it that grew to its current size after water seeped in through a small crack and split it. It’s a good place to snap a few family photos and portraits.

Cliffside Overlook: Forrest Gump Curve

hairpin curves
Forrest Gump Curve

A stop not to miss on the scenic drive up to Grandfather Mountain summit is the famous Forrest Gump Curve. This steep hairpin curve section is where he ran with several of his followers in the movie.

Pull over at the Cliffside parking lot on the map. From here you will get this great birds eye view of Forrest Gump Curve. We stopped here on the way back down. There is also a picnic area here. 

Fun Fact: It was Tom Hanks’ brother who ran the scenes. He was used as his body double in most of the running scenes in the movie. Tom himself decided to come for the filming as he wanted to see Grandfather Mountain. Staff did not even realize they were talking to him!

Walk the Mile High Swinging Bridge on Grandfather Mountain

sign for mile high bridge
It’s a mile high!

The most popular thing to do on Grandfather Mountain, especially if short on time, is the Mile High Swinging Bridge, which connects two peaks at one mile above sea level.

Even though it’s a mile up, this 228-foot suspension bridge actually only spans an 80-foot chasm. 

As it is now made of galvanized steel and reinforced with cables and springs, it doesn’t swing like it used to, instead tends to sing with the whistling wind. It has railings on the sides to ensure safety!

It’s worth it, even if you are afraid of heights. 

women and daughters looking at valley view from mountain top
Look a those views!

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